Why is My Menstrual Cycle Getting Shorter and Lighter?

Why is my cycle getting shorter?

Some women get their periods every 21 days, while others have them every 35 days. A typical menstrual cycle lasts around 28 days, however, this might differ considerably. Every woman is unique when it comes to her period’s cycle. Most women have monthly periods that last three to five days. However, a period that lasts only two days or seven days is also considered healthy. If your period is usually several days long and suddenly gets shorter, it might be due to several factors. The factors include pregnancy, miscarriage, breastfeeding, birth control but if you are a virgin and having your cycle short then it is due to some common lifestyle changes. Let’s take a deeper look at some of the most frequent lifestyle changes that might impact your period. There are a lot of different lifestyle factors which affect the duration of the period, for instance, stress. High amounts of stress can have an impact on your hormones. This, in turn, might have an impact on your menstrual cycle. Your periods may get irregular, shorter, or lighter than usual. Alternatively, you may not have a period at all. When your stress levels return to normal, your periods will most likely return to normal. Moreover, the menstruation cycle can be shorter due to medical conditions too which need to be consulted to a doctor as soon as possible.

Do menstrual cycles get shorter with age?

Young women going through puberty may have irregular periods for the first several years after they begin menstruation. Moreover, perimenopause and menopause is the age when the menstrual cycle gets shorter with age and is quite normal. Perimenopause is the phase when periods might become unpredictable. Perimenopause is the period when menstruation becomes erratic. During this time because of hormonal fluctuations, one period may be shorter or longer than the next, and you may have more or lesser bleeding during your period. This happens several years before menopause. According to the Health Center, women can experience perimenopause 8 to 10 years before menopause, which means it might happen in their 30s or 40s. Estrogen levels begin to decline during perimenopause. This can lead to irregular periods.


Does a shorter period mean less fertile?

The menstrual cycle is defined by hypothalamic-pituitary-ovarian system activities, and short cycles may represent a restricted fertile window or ovarian age and are associated with a lack of ovulation. According to a new study, short menstrual cycle durations and early or late menstrual start are linked to lower fertility In fact, there is no link found between heavy or extended menstrual flow and fertility. Following the study, it is discovered that women with cycles of 26 days or less had a lower probability of becoming pregnant, often known as fecundity. The subjects’ average cycle duration was 29 days. And on the other side, women who started menstruation before the age of 12 or beyond the age of 15 had lower fertility than those who began between the ages of 12 and 13, according to the research. 

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